Are you sick and tired of spending all winter doing your cardio training inside? In the summer you can get outside and hit trials on a mountain bike or go running. Winter smacks you in the face with snow and practically immobilizes you.
Lucky for you, there are other options out there. Have you thought about trying cross-country skiing? Unlike Alpine skiing, where you fly down slopes, cross-country skiing is done on flat surfaces.
Nope, skiing is not just for dudes who compete at the Olympics— the average joe can do it too. Make no mistake, it’s not going to be easy, but isn’t that kind of the point? Check out the benefits this winter sport has for your body: